5 Easter Oral Health Tips

Easter is a time to unwind and rejoice in the beautiful things in life. But, of course, this might lead to a lot of chocolate consumption!

Let’s not forget about the fact that chocolate is tasty!! Chocolate is a delicacy that has become a part of our diet to some extent.

We all consume it, which is great, provided we do it occasionally and in moderation.

On the other hand, chocolate is high in sugar and, if consumed in excess, can lead to dental issues such as tooth decay.

Fortunately, we’ve compiled a list of 5 top tips for keeping your teeth healthy this Easter.

5 easter oral health tips

#1. Consider alternatives to chocolate

It’s easy to overlook the fact that Easter eggs don’t always have to be chocolate. Nobody said they had to be stuffed with sweets.

Why not let your ideas flow and make an egg-themed gift that your children can play with rather than eat, with the wide variety of crafting materials available both online and in high-street stores?

You could also build an instructive egg out of paper mache or something similar.

#2. Chew on sugar-free gum

Chewing sugar-free gum might help you produce more saliva. This can help your saliva glands neutralise acids in your mouth.

#3. Drink plenty of water

After eating your chocolate, drink a glass of tap water to help wash away the sugars that promote acid and decay. Fluoride, which is contained in tap water, also protects your teeth.

#4. Maintain oral hygiene

Regardless of the holiday season, maintain your regimen. Even if you indulge in a small amount of chocolate, maintaining oral hygiene practice, especially during Easter, will help keep your teeth healthy and cavity-free.

We recommend brushing your teeth twice a day, once in the morning and before night, for 2 minutes each time. It’s crucial to remember that brushing your teeth should be done at least an hour after eating to avoid acid erosion.

#5. Visit your Hoppers Crossing dentist regularly

Remember, excellent dental health is crucial all year, so see your Hoppers Crossing dentist on a regular basis and change your toothbrush every 3 to 4 months!

Smile at Hoppers Crossing

The key is moderation. Don’t restrict yourself to sweet foods, but don’t go overboard. Easter and candy go hand in hand. Making better choices, on the other hand, will keep your teeth and those of your family healthy until your next visit to the family dentist.

Child Dental Benefits Schedule in Hoppers Crossing

Bulk Bill for eligible children
Up to $1,095 worth of dental treatments over two years

Please contact us at (03) 9749 1178 if you have any questions or would like to make an appointment.

You can also visit us at 1/483 Sayers Road in Hoppers Crossing.

Have a tooth-friendly Easter!